Dry Needling
About therapy
Dry needling is a targeted therapeutic technique used to release muscle tension, reduce pain, and improve range of motion. It is most commonly applied to so-called trigger points – small, tight knots in the muscle that can cause both local and referred pain.
Unlike acupuncture, which is based on the principles of traditional Chinese medicine, dry needling is based on knowledge of anatomy, physiology, and neuroscience. Physiotherapists therefore use it as part of a comprehensive musculoskeletal care program.
How is the treatment done?
The physiotherapist inserts a very thin sterile needle directly into the tight area in the muscle. The needle mechanically disrupts the contracted muscle fibers, releasing the trigger point.
The patient may feel a brief “twitch” or slight pressure, but this is often followed by rapid pain relief, increased range of motion, and improved muscle function.
The entire procedure takes only a few minutes.
When is dry needling used?
This method is particularly suitable for pain and problems associated with muscle overload, such as:
- Neck and lower back pain
- Headaches and migraines originating from the cervical spine
- Painful shoulder, hip or knee
- Tennis or golf elbow
- Heel spur, plantar fasciitis
- Muscle overload in athletes
- Chronic pain without a clear cause
Benefits of therapy
- Rapid pain relief
- Improved range of motion and muscle function
- Short application time
- Effective adjunct to physiotherapy